WORKOUT SERIES - Kori Sampson

Lockdown 2.0

Workout with model @korisampson @fomomodels




This circuit is one continuous maximum effort for just one round.


20 crunch’s

20 leg raises (don’t touch the floor)

20 seconds of flutter kicks

20 Toe touch sit ups

20 plank knee to elbow

20 shoulder touch’s

20 plank walk ups

10 plank get ups







@korisampson @fomomodels

#toohottohandle @netflix #fomomodels #lewismagazine #korisampson